Hemorrhoids or piles occur when the anal veins or the veins inside the rectal region are swollen owing to extreme pressure. They are classified into two types, external and internal hemorrhoids, depending on their position outside the anal opening and inside the rectal canal. Itching, irritation, bleeding and rectal pain are common symptoms of hemorrhoids. Irrespective of these symptoms, the treatment is the same. Instead of immediately opting for medication, you can try out a few natural remedies to cure hemorrhoids. You can get the advice of your friends and family in this regard. Without visiting the physician and embarrassing yourself, you can get pain relief and even cure the condition, from the comfort of your home. Now, with the advent of internet, you can get natural tips in galore within a few clicks.

Natural remedies and cures

An array of natural remedies and cures are there for both internal and external hemorrhoids which can relieve you of the pain and irritation in a matter of days, naturally.

Fiber rich food

Diet plays a vital role in staying healthy and fit. Eating more than five servings of fiber rich vegetables and fruits along with fiber rich whole grains for meals can keep constipation at bay. Fiber content will smoothen the bowel movement and reduce the pressure applied to the anal region, while defecating.

Fish Oil and Vitamin C

The Omega-3 fatty acids in the fish and flaxseed oil will make the painful symptoms subside to some extent. Eating fruits rich in Vitamin C or drinking lemon juice helps you to improve your immune system that will in turn control the inflammation.

Water and fluids

Water definitely helps you to ward of toxins from your body and solids in the digestive tract. Drink plenty of water and fluids to cleanse your system and ease the bowel movement. An average of 8-10 glasses of water must be consumed everyday to improve the healing process.

Sits bath with essential oils

Ordinary sits bath can be effective in providing relief from the pain and irritation caused by the hemorrhoids. If the hemorrhoids are inflamed, then you can introduce a few essential oils into the sits bath tub. Add essential oils of Jasmine, Lavender and Geranium into the hot water and use the sits bath at least twice a day for over 15 minutes.

Witch Hazel

Bleeding hemorrhoids can be troublesome and painful. You can use natural astringents like Witch Hazel to arrest bleeding and reduce swelling in the region. After sits bath, apply Witch Hazel using cotton swabs or wipes for instant relief.

Aloe Vera

Another boon from Mother Nature, Aloe Vera is used for a variety of problems. Using Aloe Vera for hemorrhoids can alleviate the itching and burning sensation caused by mucus irritation. It moisturizes the anal region and prevents the occurrence of cracks and fissures on the surface of the hemorrhoids.

Garlic and Onions

Though you might feel averse to use garlic and onions as suppository, they reduce inflammation and kill the bacterial growth. Use them before bed time and the bowel movement in the morning will remove it automatically from your system. If your hemorrhoids are bleeding, then avoid using this home remedy.

Ice Pack

The pain caused when hemorrhoids swell can be unbearable. Applying an ice pack to the area for 15-20 minutes can reduce the pain and swelling. It is best to not use ice packs directly on the skin instead, wrap it up in a plastic bag and thin cloth.

Butcher's broom

You can use butcher's broom that contains vein-constricting and anti-inflammatory properties. This will improve the integrity of veins and reduce swelling. Butcher's broom can be used like tea. The herb is not advisable for people with hypertension and benign prostatic hyperplasia. It is not recommended to pregnant and nursing women.

Horse Chestnut

The Horse Chestnut is advised to people with irregular circulation in veins or venous insufficiency. The herb is said to reduce swelling, inflammation and also strengthen the walls of the veins. Individuals allergic to the herb, people with bleeding disorders and patients taking blood thinning medication should not use the herb.

Banana

Mashed bananas or ripe bananas and milk can help you counter constipation and have a smooth bowel movement.

Camphor

Applying camphor wrapped in a damp cloth to the anal area many times a day can provide relief.

Other Herbs

You can also you grape seed extract, bromelain, flavonoids, honey, Peru Balsam, cranes bill and many more to get pain relief and reduce the swelling in hemorrhoids.

Yoga

Yoga for years has been a remedy for many diseases and it also has a few poses that will lessen the risk and the pain of hemorrhoids. Doing asanas like vipritakarani, halsana, gomukhasana, sarvangasana and many more can be effective for hemorrhoids. Among all these asanas, sarvangasana is considered to be far more effective than the others.